Close your eyes. Open your potential.
Helping women in their 40s, 50s, 60s build resilient, restoring sleep — gently, scientifically, sustainably.
Our Mission
You’ve spent years caring for everyone else—family, work, life. But what about your rest? At All Rested, we specialize in helping women in their 40s, 50s, and 60s reset their sleep, restore their energy, and reclaim their nights—so you can feel vibrant during the day.
Improve Your Sleep
- Fall asleep faster and stay asleep longer
- Wake up feeling refreshed instead of foggy
- Reclaim your energy for the things you love
- Build habits that last — without relying on pills or quick fixes
Measurable Results
To gauge progress, and ensure effectiveness, we monitor and measure status and results. This keeps clients inspired and moving forward. This benefits both our clients and us!
How It Works
Assess
Assess
Assess
We begin by exploring your sleep history, daily rhythms, and what’s been keeping you awake. You’ll feel heard, understood, and hopeful as we identify the patterns affecting your rest.
Plan
Assess
Assess
Next, we create a personalized sleep roadmap that fits your lifestyle, midlife transitions, and goals. This step brings clarity, confidence, and direction.
Support
Support
Support
With weekly check-ins, encouragement, and gentle accountability, you’ll make consistent progress through sustainable habit changes.
Sustain
Support
Support
You’ll gain lifelong tools and strategies to protect your sleep—even as life shifts. Stay resilient and rest deeply for years to come.
Testimonials - Real Results from Women Just Like You
“Working with Lee helped me realize my sleep issues weren’t just a problem to fix, but a reflection of my life as a whole. Coaching gave me the tools to make shifts in my daily habits and empower myself toward better sleep and health.”
“After years of struggling with sleep and relying on medications, Lee’s personalized coaching helped me build healthier habits, sleep through the night, and improve my overall wellbeing.”
“Working with Lee helped me improve my sleep, take small steps toward better wellbeing, and create a more productive life.”
Ready to Sleep Better?
This program is designed specifically for women in their 40s, 50s, and 60s who want natural, sustainable solutions for better sleep through life transitions and menopause changes. ---- Feel like yourself again!
